Delivery of these via my messenger are always welcome. They are delivered every morning from Sarah Prout. Check her out, she is a mum who has found fortune in Manifestation and Affirmations for people.

I felt I wanted to share this one. I am so grateful for everything, but tweaking things also so that there is more appreciation and love in everything I do. Even the fear. As scary as it is, love rules over fear, so feeling the fear and doing it anyway, helps it many forms.

This morning I am reminded about forgiveness, love, fear, gratitude and health, plus self care. Yep, that last one is so imperative, I have had some wake up signs to finally fucking get onto it. So easy does it, but everyday I must commit to me. Rest, nourish, hydrate and love. More will follow but that is the plan for now.

How do you self care?

How do you choose love over fear?

Write me back and fill me in!

Pete x