Goodbye bad eating habits hello a new me. I have said this for a while. And of course done so much with it…..NOT! I am still the plus size model I would prefer not to be. So, along with making White Light Garden very successful, I better up my game and be smokin hot too!

I have seen others shrink with medical intervention and so proud of their weight loss and even though it would be so beneficial for me its simply not affordable or practical having 4 active children and a shift working husband. I have chosen to do this the hard way. To teach myself how to eat properly and how to avoid sugar. It’s mainly sugar and starchy treats that always succumb to my appetite. I love chocolate, ice cream and chips. Crackers and cheese, kabana and a good slice of cheesecake. Believe it or not after all these years I would prefer to avoid soft drinks and cordials. They make me feel like crap. And of course most of the time when I go to these products it’s for a treat or something sweet to eat. Again I pay the price when i feel like blah afterwards.

Change is necessary. And required for me to create optimum health for myself and to show my children good health although they are pretty good at understanding what is right and wrong. We eat the standard meat and veg/salad, roast, pasta and rice. I am cutting the naughty bits. To help cut the layers that have built on my body for a long time. I know having 4 children within 4 years does not help with my body shrinking but I am to get back to pre baby weight and of course shrink even further.

This is where I thought I would not blog about my weight. But I thought why the heck not? There might be one person who might relate and I could help them in time to come. And realistically I am only hiding myself if I hide it from the universe. Truth be told, I have tried and failed and think I’ll start again next week or next month or after that party……no wonder i have failed previously. I must admit when I did Herbalife I did lose weight but I do want to do this my way and without the intervention of shakes and supplements. Plus, it like another thing is not in the budget. Plus, I am only human and am a person that has struggles of daily life too.

I have seen lots, read lots and googled plenty about what I should do and how I feel after eating certain items. Discussions around tables or between friends result in others feeling so similar here I was thinking i was the only one! So last year,early last year I bought the Paleo Way program and still have not used it. Followed it for a few weeks and saw results but then the “too hard, too busy, not organised enough” came in. STOP! SIRENS! Pathetically enough this has continued and of course the influence of others encouraged me to just do the norm……so I will ask the universe to have my family join me with enthusiasm too please?!

I will do this. I will succeed. I will be healthier, wealthier and wise! Loved that show! Now I feel it’s time to put the proof in the pudding. I mean I have food knowledge, I have a GYM that I purchased in October,  a treadmill i got for christmas last year that have been minimally used. Time to dust off those buggers and get this pudding moving!!

Tomorrow is New Year’s Eve and I am looking forward to the following: Strength, Determination & Passion will get me to where I want to be in life,health, wealth and my goals.

Thanks for listening!

Pete x